Description:
D starts with 3 cones set up in a triangle. Start forwards, pivoting backwards around the cones then pivoting to forwards again when skating in the original direction.
Start without a puck, then with a puck, then add passers to increase the level of difficulty.

Key Points:
Work on smooth transitions in the pivots.
Maintain two hands on the stick and make quick passes coming out of the pivots.

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